Posts Tagged ‘recipes’

Betty’s 5-Minute Diet Chicken and Vegetable Soup Recipe

Sunday, July 18th, 2010

In this video, Betty demonstrates how to make her 5-Minute Diet Chicken and Vegetable Soup. The soup is hearty and delicious and will serve about 4 people. It is also very quick and easy for those of you who are trying to diet on the go! The version of soup that I made has 450 calories, so one serving has slightly over 100 calories. If you need a double serving, it will be only 225 calories. Remember, this is a complete meal, and you should not add crackers, croutons, etc., if you are using it for diet purposes. Your soup may have a different number of calories, depending on the brands of ingredients you use, but it should be close to 450 total. Just look on each container for the number of calories, and add them all up! (Cornstarch has 30 calories per tablespoon, so you may want to go light on that.)

Ingredients:

14.5-oz. can chicken broth
1 ½ to 2 tablespoons cornstarch
10 oz. can chunk white chicken breast in broth, undrained
15 oz. can mixed vegetables, drained (I used Veg-All.)
Freshly ground black pepper for top of soup

In a medium pot, dissolve 1 ½ tablespoons cornstarch in a 14.5-oz. can of chicken broth. Add a 10-oz. can of chunk white chicken breast, undrained, and a 15-oz. can of mixed vegetables, drained. Stir all together, and bring to a boil over medium heat. Cook and stir occasionally, until soup is thickened and bubbly—about 5 minutes. Ladle desired amount into a soup bowl. Top with freshly ground black pepper, and serve immediately! Scrumptious, filling—and no guilt! Enjoy!!! –Betty 

Duration : 0:8:48

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Hestons guests eat Meat Fruit

Monday, July 5th, 2010

Heston Blumenthal’s guests at his medieval feast eat his meat fruit. Includes Liz McClarnon and Germaine Greer eating plums made from bulls’ balls.

Duration : 0:1:32

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Heston’s Medieval Meat Fruit Bowl

Saturday, June 26th, 2010

Heston Blumenthal uses bulls testical to create meat plums for his meat fruit dish.

Duration : 0:3:23

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VEGETABLE SALAD RECIPES * EASY HEALTHY RECIPES * CHOPPED GREEN SALAD RECIPE + FAT FREE DRESSING

Friday, June 4th, 2010

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Raw Food Weight Loss * Raw Food Diet Menu * Low Fat Low Calorie Salad Dressing Recipe * Healthy Summer Salad Recipes *

❤ Hearty ‘n’ Healthy
Chopped Green Super Salad
w/ Herbal Fat Free Salad Dressing ❤

* I n g r e d i e n t s *

— 2 Limes, freshly squeezed or juiced by hand
— 1 Tomato, chopped
— 1 bunch of fresh Oregano, take leaves off of stems by hand
— 1 bunch of fresh Thyme, take leaves off of stems by hand
— 2 cloves of Garlic, peeled & lightly chopped
— 1 head of Romaine Lettuce
— 1 head of Red Leaf Lettuce
— 1 Cucumber
— 2 bunches of Cilantro
— 1 yellow Zucchini
— 1 pint of Alfalfa Sprouts
— 1-2 pints of Cherry Tomatoes
— 2 Nectarines
— 1 Hot Pepper (if desired)
— 1 Avocado (if desired)

* P r e p *

— 1) To make the dressing, blend lime juice, tomato, oregano, thyme & garlic until desired consistency is reached in your Vita-Mix or other high-powered blender of your choice http://BLENDER.life-regenerator.com

— 2) Chop romaine lettuce & red leaf lettuce as desired for salad, and place in large serving bowl

— 3) Chop cucumber, cilantro & zucchini and place over lettuce

— 4) Next, add sprouts over the top, followed by the cherry tomatoes, then the nectarines

— 5) If desired, you may also add the hot pepper, avocado and/or any other ingredients of your choice

— 6) Drizzle salad dressing over salad or keep on the side, and serve!

Enjoy!

Love,

Dan

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Duration : 0:9:56

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Vegetable Soup Diet * Raw Food Weight Loss * Homemade Vegetable Soup Recipes

Thursday, May 27th, 2010

Easy Vegan Recipes *
Tomato Soup Recipes *
Raw Food Recipes *
Raw Food Diet *

❤ Cold Thai Summer Vegetable Stew ❤

* I n g r e d i e n t s *
…..All quantities in this recipe are up to you! Use your intuition. ;-)
— 1 Young Coconut (water)
— Carrots, several to be juiced
— Carrots, a few to be chopped
— Peas, shelled
— Cherry Tomatoes
— Kale, with leaves torn off of stems
— Collard Greens, with leaves torn off of stems
— Red Chard, with leaves torn off of stems
— Lettuce
— Garlic Cloves
— Optional Additions…only if you need them!: sea salt, olive oil, hot pepper, avocado, corn

* P r e p a r a t i o n *
— 1) Open the young coconut—refer to this video if you need help: http://bit.ly/u9Q4j —and pour its water into your Vita-Mix, or other high-powered blender of your choice. http://bit.ly/GZsuq or http://bit.ly/3OTXD9

— 2) Add chopped carrots, shelled peas & cherry tomatoes, followed by all the leafy greens: kale, collard greens, lettuce & red chard (make sure to tear the leaves off of the thick stems first!), and any of the optional additions you might need.

— 3) Lightly blend in your Vita-Mix, but not too much…you’ll want to leave it looking like a chunky stew…and then transfer to individual soup bowls.

— 4) Run the carrots you designated for juicing through your Breville juicer, or whatever the best juicer is for you. http://bit.ly/mIrEW

— 5) Serve soup with a pitcher of carrot juice offered on the side. The carrot juice allows people to thin out, sweeten and/or tone down a spicy soup, so as to suit their individual taste buds.

— 6) Enjoy!

*** Motivation & Inspiration ***
— If you want to make more money….
If you want to be successful….
then all you need to be is…
…well, why don’t you just watch and listen to find out? :D

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Love, Dan
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Duration : 0:9:58

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Jicama: Frieda’s Specialty Produce 101

Saturday, May 1st, 2010

The Specialty Produce experts at Frieda’s Inc. share their knowledge about Jicama. Learn all about this healthy Mexican root vegetable and how to use fresh Jicama in recipes.

Also known as a Mexican potato or a yam bean, Jicama is a favorite in Mexico and has become a favorite vegetable throughout Asia and is often substituted for fresh water chestnuts. The flesh is crunchy and juicy-crisp with a mild sweetness. Great in salads and as a healthy snack for kids. Does not turn brown from oxidation when sliced! Can be eaten raw or cooked. Perfect sliced into salads or grated into slaws. Dice into ceviches, stir-frys or sauces. Julienne into sticks. Perfect for veggie platters or dipped into dressings, salsa, guacamole or yogurt dips.

(Recipe shown in video)
Jicama-Carrot Salad
2 cups peeled, cubed Jicama
2 carrots shredded
1 stalk celery, sliced
1/2 cup crushed pineapple, drained (reserve juice)
3 Tbsp. coarsely chopped walnuts
2 Tbsp. raisins
1/3 cup mayonnaise or salad dressing

In a salad bowl toss together the Jicama, shredded carrots, celery, drained pineapple, walnuts, and raisins. Stir together the mayonnaise and 2 tablespoons of the reserved pineapple juice. Spoon dressing over salad, tossing to coat well. Chill till serving time. Makes 5 servings.

Find more great Jicama recipes at www.friedas.com

Frieda’s Specialty Produce is passionate about changing the way America eats. Founded in 1962 by Frieda Caplan, Frieda’s, Inc. was the first wholesale produce company in the U.S. to be founded, owned and operated by a woman. Once a small produce stand at the Los Angeles Produce Market, Frieda’s has emerged as the nation’s premier marketer and distributor of specialty produce and now offers more than 600 specialty items to grocery stores and foodservice distributors throughout the U.S. and Canada. America has Frieda’s to thank for introductions to Kiwifruit, Shallots, Cherimoyas, Donut® Peaches, Sugar Snap Peas and Habanero Peppers and the innovations just keep coming. Learn more at www.friedas.com

Duration : 0:1:54

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Bitter Melon: Frieda’s Specialty Produce 101

Saturday, April 10th, 2010

The Specialty Produce experts at Frieda’s Inc. share their knowledge about Bitter Melon. Learn all about this uniquely healthy bitter-tasting gourd and discover how to use Bitter Melon in recipes. Bitter Melon is eaten all over the world as a medicinal food. It is believed to cleanse the blood and help with digestion. Many believe that Bitter Melon can actually lower your blood sugar. And studies are being done to investigate its cancer-fighting properties. A recent study showed that Bitter Melon extract killed breast cancer cells. In some countries, itís even sold as a supplement in capsule form. Bitter Melon is also known as Bitter Gourd, Balsalm Pear, Goya, Karela, Kavel, Ampalaya, Balsamino, Foo Qua, Fu Gwa, Ku Gua, Kho-Qua.

Frieda’s Specialty Produce is passionate about changing the way America eats. Founded in 1962 by Frieda Caplan, Frieda’s, Inc. was the first wholesale produce company in the U.S. to be founded, owned and operated by a woman. Once a small produce stand at the Los Angeles Produce Market, Frieda’s has emerged as the nation’s premier marketer and distributor of specialty produce and now offers more than 600 specialty items to grocery stores and foodservice distributors throughout the U.S. and Canada. America has Frieda’s to thank for introductions to Kiwifruit, Shallots, Cherimoyas, Donut® Peaches, Sugar Snap Peas and Habanero Peppers and the innovations just keep coming. Learn more at www.friedas.com

Duration : 0:1:48

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Bitter Melon: Frieda’s Specialty Produce 101

Wednesday, April 7th, 2010

The Specialty Produce experts at Frieda’s Inc. share their knowledge about Bitter Melon. Learn all about this uniquely healthy bitter-tasting gourd and discover how to use Bitter Melon in recipes. Bitter Melon is eaten all over the world as a medicinal food. It is believed to cleanse the blood and help with digestion. Many believe that Bitter Melon can actually lower your blood sugar. And studies are being done to investigate its cancer-fighting properties. A recent study showed that Bitter Melon extract killed breast cancer cells. In some countries, itís even sold as a supplement in capsule form. Bitter Melon is also known as Bitter Gourd, Balsalm Pear, Goya, Karela, Kavel, Ampalaya, Balsamino, Foo Qua, Fu Gwa, Ku Gua, Kho-Qua.

Frieda’s Specialty Produce is passionate about changing the way America eats. Founded in 1962 by Frieda Caplan, Frieda’s, Inc. was the first wholesale produce company in the U.S. to be founded, owned and operated by a woman. Once a small produce stand at the Los Angeles Produce Market, Frieda’s has emerged as the nation’s premier marketer and distributor of specialty produce and now offers more than 600 specialty items to grocery stores and foodservice distributors throughout the U.S. and Canada. America has Frieda’s to thank for introductions to Kiwifruit, Shallots, Cherimoyas, Donut® Peaches, Sugar Snap Peas and Habanero Peppers and the innovations just keep coming. Learn more at www.friedas.com

Duration : 0:1:48

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Blood Oranges: Frieda’s Specialty Produce 101

Sunday, March 14th, 2010

The Specialty Produce experts at Frieda’s Inc. share their knowledge about Moro Blood Oranges. Learn all about Blood Oranges and discover how to use Blood Oranges to add color, variety and interest to a variety of recipes.

Frieda’s Specialty Produce is passionate about changing the way America eats. Founded in 1962 by Frieda Caplan, Frieda’s, Inc. was the first wholesale produce company in the U.S. to be founded, owned and operated by a woman. Once a small produce stand at the Los Angeles Produce Market, Frieda’s has emerged as the nation’s premier marketer and distributor of specialty produce and now offers more than 600 specialty items to grocery stores and foodservice distributors throughout the U.S. and Canada. America has Friedaís to thank for introductions to Kiwifruit, Shallots, Cherimoyas, DonutÆ Peaches, Sugar Snapô Peas and Habanero Peppers and the innovations just keep coming. Learn more at www.friedas.com

Duration : 0:1:19

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Indian Recipes with Vegetables : How to Stir & Cook Indian Potato & Peas Recipe

Thursday, March 11th, 2010

Learn how to stir and cook Indian potato and peas recipe with expert cooking tips in this free Indian cuisine video clip.

Expert: Neha Ghera
Bio: Neha Ghera learned how to cook from well known Indian Chef, Tarla Dalal.
Filmmaker: Sahil Suri

Duration : 0:1:6

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